Initial Consult: 90 mins
Initial consult is a means to understand your health and assess any imbalances from an ayurvedic perspective. I apply various techniques like tongue examination, pulse reading, & other visual evaluation to understand your natural constitution, & the state of your mental and physical health. In conjunction with your current and past life events, your symptoms and health narrative, it allows us - practitioner & client - to understand the root causes & pathogenesis of your imbalances. Clients may bring their medical records to help express themselves and target for specific results; often, the holistic ayurvedic perspective may point to a different plane of discussions.
This consult also initiates you into the world of Ayurveda, and often a life changing journey in your understanding of Self.
Respectful of your lifestyle choices, we will discuss specific guidelines for food, daily & seasonal regimens, some breathing routines (pranayama), and yoga recommendations You will receive a herbal protocol for 2-3 weeks.
Follow-up Consult: 45 mins
We re-assess your health and imbalances, we understand how you feel after the initial protocol, and fine tune the protocols for greater efficacy. Clients often have new insights into their health, and discerning questions on their lifestyle changes.
As we become more familiar, we may delve deeper into your emotional states due to work, aspirations, relationships, and more.
This may also be the time, if felt necessary, to discuss other therapies within Ayurveda.